Portland, TX · Women-focused · All levels
Small groups. Real coaching. No crowded gym, no mirrors full of strangers — just you, a few strong women, and Renee pushing you to be built different.
Text 361-777-6788 · Portland, TX · Spots are limited
Stronger Mind · Stronger Body · Built Different
Meet your coach
I run small-group strength training, 1:1 coaching and high-energy HIIT classes right out of my garage gym in Portland, TX. I built Home Bodies for women who want to get strong without the crowded-gym vibe.
My coaching is faith-driven and tough-love: I'll meet you where you are, adjust every workout to your level — and I'll still push you harder than you'd push yourself. Expect a smile on my face while you're working. 😉
Stronger Mind. Stronger Body.
Who it's for
Home Bodies is for women who want to get stronger but don't want the big-box gym scene. Whether you've never picked up a dumbbell or you're getting back after years away, workouts are adjusted to your level — and you'll train alongside women cheering you on.
66
One of our clients is 66 years old — and she's in the gym training at 4 AM.
−40 lbs
Another client, in her 50s, lost 40 pounds in a year training with Renee.
It's never too late to start. Results vary based on consistency, nutrition, and individual factors.
Private 1:1 training
One hour. One coach. One focus — you. Book a single session or commit to weekly coaching.
Pay as you go, one session at a time
Train one-on-one with Renee whenever it fits your life. Sessions are scheduled around YOUR calendar — early mornings, evenings, or whatever works for your week. Perfect for busy schedules, trying things out before committing to a routine, or getting focused help on your form.
$30/hour
1 or 2 private 1:1 hours a week.
Just you and Renee.
About $120/month (1 hr/week) or $240/month (2 hrs/week)
$30 per hour
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Renee watches every rep so you lift safely and get more out of each move.
02
Learn proper technique before adding weight, and train around old injuries or sore spots.
03
Workouts matched to your goals, body, and schedule.
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No guesswork — every minute of the hour is focused on you.
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Learn the equipment and lifts one-on-one before jumping into a group.
06
Someone expecting you keeps you consistent.
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Pick times that work for you.
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Great if you're new, shy, or coming back after time off, pregnancy, or injury.
Ready for one-on-one attention?
Book a 1:1 — $30/hourSmall group · women-focused
Pick a goal, follow the routine, pay per session.
Spots are limited — text Renee to grab yours.
Come to 2 small-group sessions a week.
New to lifting or getting back into it? Learn the basics with good form, build strength, and find your routine. Most women feel stronger and more energized within 4–6 weeks.
About $160/month
8 sessions × $20
Come to 3 small-group sessions a week for 3 months.
For real strength and muscle tone. We test your key lifts (squat, deadlift, hip thrust) at the start, at 6 weeks, and at 12 weeks.
About $240/month
12 sessions × $20
Come to 3 small-group sessions a week, plus HIIT classes whenever you can.
Built for fat loss, with monthly weight and measurement check-ins. A safe goal is 1–2 lbs per week, about 6–15 lbs per quarter, with consistent training and healthy eating.
About $240/month + $10 per HIIT class
12 sessions × $20
Come to 2 small-group sessions a week plus 1 private 1:1 session a month.
The energy of the group with a monthly check-in on your form and goals.
About $190/month
8 group × $20 + one 1:1 hour × $30
30-minute full-body HIIT, Saturdays 8 AM & Thursdays 6 PM.
Quick, effective, and DONE!
$10 per class
Results vary based on consistency, nutrition, and individual factors.
Weekly schedule
Limited spots in every session — text Renee to reserve yours.
Monday
8:00 AM
Small Group
Tuesday
6:00 AM
Small Group
Wednesday
8:00 AM
Small Group
Thursday
6:00 AM
Small Group
6:00 PM
HIIT
Saturday
8:00 AM
HIIT
Small group strength
30-min HIIT ($10)
1:1 sessions by appointment
Inside the gym
Racks, machines, dumbbells, kettlebells — everything you'd find at a big gym, without the crowd.
Real results · Real women
“It's been a while since I worked out with Renee… She's still smiling while I'm suffering… If you want a good workout make sure you catch her next class!! I know I'm ready to get the results I had from her class last time!”
— Amanda Chapa
via Facebook
Your first visit
Water
Towel
Sneakers
That's all you need to bring.
Water, a towel, and sneakers. That's it — Renee has everything else.
Yes. All ages and fitness levels are welcome. Every workout is adjusted to your level, and small groups mean you get real coaching on form.
Text Renee at 361-777-6788. Booking is by text for now. Spots are limited, and payment secures your spot.
A short waiver is signed before your first session.
It's a private home garage gym in Portland, TX. The exact address is shared after you book.
Absolutely — grab a $10 drop-in HIIT class (Saturdays 8 AM or Thursdays 6 PM) and see how it feels.
Text Renee to pick a routine and save your spot. Spots are limited.
Text 361-777-6788